Lacritec Dry Eye Relief Supplement | 60 or 200 Capsules

$39.95
$39.95
Recommended by Dr Dee, optometrist, 20+ years experience

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✅ Australian made blend of fish oil, borage oil, flaxseed oil and vitamin E
✅ Provides EPA, DHA, ALA and GLA together in one capsule
✅ Three capsules daily for the first six weeks, then two daily
✅ Available in 60 capsule and 200 capsule sizes
✅ Best taken with meals

A daily oral supplement taken as part of a wider eye care routine. Both sizes contain the same formulation, so the choice comes down to how long you want to stay stocked. Contains fish derived ingredients and is not suitable for vegetarian or vegan diets. If you have a fish allergy or take blood thinning medication, speak with your doctor before starting.

Lacritec Dry Eye Relief Supplement | 60 or 200 Capsules

Lacritec Dry Eye Relief Supplement | 60 or 200 Capsules

$39.95

Lacritec Dry Eye Relief Supplement | 60 or 200 Capsules

$39.95
Size: 60 Capsules
    40 yr old Woman in an office rubbing tired eyes in front of a laptop screen after a long working day. She has glasses on her face which have moved up. daytime.

    Why Eye Drops Alone May Not Be Enough

    You put drops in. An hour later your eyes feel the same as before.

    Drops sit on the surface of the eye and then drain away. Nothing about what your body is producing has changed, which is why relief can feel like it never quite holds.

    Omega 3 rich foods for eye health

    What Is Actually In Lacritec

    Three oils and an antioxidant. Fish oil for EPA and DHA, flaxseed oil for ALA, borage oil for GLA, and vitamin E.

    GLA is the one most people miss. It comes from borage oil and is difficult to get from diet alone, which is why a plain fish oil capsule is not the same thing.

    Lutein rich greens and eye supplements flat lay

    How Long Before You Notice Anything

    Most people need four to six weeks of consistent daily use before noticing much.

    That is why the dosing starts high. Three capsules daily with meals for the first six weeks, then two daily as an ongoing habit. Missing doses resets the process, so consistency matters more than anything else here.

    Flat lay of eye health supplements capsules and bottles

    Which Size Should You Buy

    ✦ The first six weeks need around 126 capsules, so most people start with the 200
    ✦ 60 capsules is about one month at the ongoing dose of two daily
    ✦ 200 capsules is roughly three months at that dose, and the better value per capsule
    ✦ Take them with food to reduce any aftertaste

    Both sizes contain exactly the same formulation. Contains fish, so it is not suitable for vegetarian or vegan diets.

    Lacritec dry eye supplement, your questions answered

    Q1. How is a supplement different from eye drops for dry eye?

    Drops sit on the eye surface and give short term relief. Lacritec works from inside the body to support the glands that produce your tears.

    The meibomian glands in your eyelids produce the oily layer of your tear film, and that oil is what stops tears evaporating too quickly. Omega fatty acids help support that process. So rather than topping up what is missing, you are helping your body produce what it needs.

    It contains a blend of three oils: fish oil for EPA and DHA, flaxseed oil for ALA, and borage oil for GLA.

    GLA is the one most people miss when they just take fish oil. It comes from borage oil and is not easily obtained from diet alone. The combination works differently to any single oil, which is why it has a separate patent.

    Most people need four to six weeks of consistent daily use before noticing meaningful improvement.

    Some notice a difference in comfort sooner. The key word is consistent. Missing doses resets the process.

    Three capsules per day with meals for the first six weeks, then two capsules per day as an ongoing dose.

    Split the ongoing dose, one in the morning and one in the afternoon with food. Taking them with meals also reduces the chance of a fishy aftertaste.

    Not immediately, and possibly not entirely. For some people, drop use reduces significantly over time. For others, the two work best together.

    That is an individual thing. What I tend to say to patients is that drops manage symptoms while Lacritec is working on the underlying picture.

    No. It contains fish derived omega 3 and is not suitable for vegetarian or vegan diets.

    Some people notice mild digestive changes, particularly soft stools or a fishy aftertaste in the first week or two. Both tend to settle with regular use and taking capsules with food.

    If you have a fish allergy or are on blood thinning medication, speak with your doctor before starting.

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